The USB port is underpowered. You have to try using a better power adapter for MK808B+ or use Y cable to power your hard drive.
Thanks for your advice it seemed to have fixed it
I managed to find a 2 usb uk plug i had lying around and a y usb cable
one for the mk808b plus and other for the extra power for the hard drive
it did happen once the weird sound but after since has not happened again which is the main thing
thanks very much